Make you a priority to be present !
Self Care Workshop - !0am -3pm
This Workshop will be held on a Saturday in March & a Sunday in April (Dates to follow soon)
Anxiety- What is Anxiety? Types of Anxiety! Useful tools to cope with Anxiety!
This will be a Two hour workshop One evening in February for Teenagers 13years - 17 years.
Another Workshop will be covered in February one evening for Adults 18years and up whom are experiencing Anxiety.
More information to follow over the next couple of days!
Contact: 0861654867 for direct information or to book.